{"id":440,"date":"2020-03-10T18:33:26","date_gmt":"2020-03-10T15:33:26","guid":{"rendered":"https:\/\/www.sporplaza.com\/blog\/?p=440"},"modified":"2020-03-10T18:40:12","modified_gmt":"2020-03-10T15:40:12","slug":"kick-boks-kurallari","status":"publish","type":"post","link":"https:\/\/www.sporplaza.com\/blog\/kick-boks-kurallari\/","title":{"rendered":"Kick Boks Kurallar\u0131"},"content":{"rendered":"\n

Kick Boks Kurallar\u0131 olmayan bir spor olarak g\u00f6z\u00fckse de kendi i\u00e7erisinde kategorileri olan ve bu kategorilere g\u00f6re de kurallar\u0131 olan bir spor dal\u0131d\u0131r. Halk aras\u0131nda mafya sporu olarak bilinmesi sinema k\u00fclt\u00fcr\u00fcnden kaynaklanan bir durumdur. Di\u011fer spor dallar\u0131 gibi kick boks da gen\u00e7lik ve spor bakanl\u0131\u011f\u0131na ba\u011fl\u0131k \u00f6zerk bir federasyon \u00e7at\u0131s\u0131 alt\u0131nda icra edilmektedir.<\/p>\n\n\n\n

\"Kick
Kick Boks Antren\u00f6r\u00fc Nas\u0131l Olunur<\/figcaption><\/figure><\/div>\n\n\n\n

Kick Boks Bran\u015flar\u0131<\/h2>\n\n\n\n

Kick Boks bran\u015flar\u0131 point fighting, light contact, full contact, k-1 contact ve low kick dir. Son y\u0131llarda bunlara Kick Light ve Musical form bran\u015flar\u0131 da eklenmi\u015ftir. A\u015fa\u011f\u0131da sizler i\u00e7in bran\u015flara g\u00f6re kabaca kurallardan bahsedece\u011fiz. T\u00fcrkiye Kick Boks Federasyonu Uluslararas\u0131 WAKO federasyonuna ba\u011fl\u0131d\u0131r. Kick Boks Kurallar\u0131 da buna g\u00f6re belirlenmektedir.<\/p>\n\n\n\n

Point Fighting<\/h2>\n\n\n\n

S\u00fcrat ve esneklik odakl\u0131 bir dal olup sertli\u011fe kesinlikle m\u00fcsade edilmez. Bu bran\u015fta belden a\u015fa\u011f\u0131ya s\u00fcp\u00fcrme tabir edilen bilek hizas\u0131 d\u0131\u015f\u0131nda teknik uygulanmas\u0131 yasakt\u0131r. Ard arda teknik uygulanmaz. Her isabetli teknikten sonra oyun durdurularak puanlama yap\u0131l\u0131r<\/p>\n\n\n\n

Light Contact<\/h2>\n\n\n\n

Light Contact bran\u015f\u0131nda k\u0131smen sertlik vard\u0131r. Vuru\u015f b\u00f6lgeleri konusunda point fighting gibidir. Ard arda teknik uygulanmas\u0131na m\u00fcsade edilmektedir. Bu oyunda pantolon ve ti\u015f\u00f6rt kullan\u0131l\u0131r.<\/p>\n\n\n\n

Full Contact<\/h2>\n\n\n\n

Full Contact bran\u015f\u0131nda ad\u0131ndan da anla\u015f\u0131laca\u011f\u0131 gibi tam temas uygulanmaktad\u0131r. Belden a\u015fa\u011f\u0131da sadece s\u00fcp\u00fcrme uygulan\u0131r onun haricinde kafaya ve v\u00fccuda istenilen sertlikte vuru\u015f yap\u0131labilir. Her isabetli vuru\u015f WAKO kurallar\u0131na g\u00f6re bir puand\u0131r. Altta pantolon \u00fcst k\u0131s\u0131m \u00e7\u0131plak olarak yap\u0131l\u0131r. Full Contact bran\u015f\u0131nda kuvvet, s\u00fcrat, dayan\u0131kl\u0131l\u0131k, \u00e7abukluk, \u00e7eviklik gibi t\u00fcm motorik \u00f6zellikler \u00f6nemlidir. <\/p>\n\n\n\n

K-1 Contact<\/h2>\n\n\n\n

Thai Kick Boxing ismi ile ilk olarak ba\u015flayan bu bran\u015f zaman i\u00e7erisinde K-1 Contact olarak de\u011fi\u015fmi\u015ftir. Bu dalda Fulll Contact bran\u015f\u0131na ilave olarak Diz ve Low Kick teknikleri de uygulan\u0131r. Bu bran\u015f \u015fort ile icra edilir.<\/p>\n\n\n\n

Low Kick<\/h2>\n\n\n\n

Full Contact Bran\u015f\u0131n\u0131n low kick ilave edilmi\u015f versiyonu olarak de\u011ferlendirebilece\u011fimiz bu bran\u015f da \u015fort ile yap\u0131l\u0131r. Olduk\u00e7a serttir.<\/p>\n\n\n\n

Kick Light<\/h2>\n\n\n\n

Low Kick Bran\u015f\u0131n\u0131n Yar\u0131m temas ile uygulanan versiyonudur. Sertlik yasakt\u0131r.<\/p>\n\n\n\n

Musical Form<\/h2>\n\n\n\n

M\u00fczik e\u015fli\u011finde sava\u015f sanatlar\u0131 tekniklerinin sergilendi\u011fi kick boks bran\u015f\u0131d\u0131r<\/p>\n\n\n\n

Detayll\u0131 Kick Boks Kurallar\u0131<\/h2>\n\n\n\n

www.kickboks.gov.tr<\/a> ve www.wakoweb.com adreslerinden daha detayl\u0131 bilgilere ula\u015fabilirsiniz.<\/p>\n\n\n\n

M\u00fccadele Sporlar\u0131 Hakk\u0131nda daha detayl\u0131 bilgi almak i\u00e7in https:\/\/www.sporplaza.com\/blog\/category\/mucadele-sporlari\/<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Kick Boks Kurallar\u0131 olmayan bir spor olarak g\u00f6z\u00fckse de kendi i\u00e7erisinde kategorileri olan ve bu kategorilere g\u00f6re de kurallar\u0131 olan<\/p>\n","protected":false},"author":1,"featured_media":188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mucadele-sporlari"],"yoast_head":"\nKick Boks Kurallar\u0131 - Spor Plaza Bisiklet ve Spor \u00dcr\u00fcnleri<\/title>\n<meta name=\"description\" content=\"Kick Boks Kurallar\u0131 hakk\u0131nda yazm\u0131\u015f oldu\u011fumuz yaz\u0131m\u0131zda kurallardan herkesin anlayaca\u011f\u0131 \u015fekilde bran\u015flara g\u00f6re bilgilendirme yapt\u0131k\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporplaza.com\/blog\/kick-boks-kurallari\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick Boks Kurallar\u0131 - 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